'Change your thoughts, Change your life'
Subtle shifts to lasting change
About me
Leanne Spofford
(DSFH, HPD, BSc, PGCE, MAfSFH Reg)
Solution Focused Hypnotherapist
My name is Leanne, I believe that you have all the tools you need to live the life you want to live. That's why I am committed to helping and guiding you towards becoming the best version of yourself.
Grounded in neuroscience, Solution Focused Hypnotherapy combines therapeutic techniques with guided relaxation to gently rewire your brain through subtle shifts, creating lasting change. It empowers you to take back control, calm your mind, and live the life you choose.
Services
Here you’ll find a range of different hypnotherapy sessions I offer. Whether you’re looking to feel calmer, more confident, or make a positive change, I’m here to help.
Rachel
The hypnotherapy has helped me make some big decisions and big changes in my life, and that wouldn’t have been possible without Leanne. Thank you!
Zoe
There are not enough words for Leanne. She is a fantastic therapist, totally magic, I feel such a sense of Zen after my therapy. My whole out look in life feels different. I miss our sessions.
Abbie
Leanne made me feel comfortable right from the start. I felt relaxed during sessions and with each session things definitely improved in the way I was able to manage stress and my general mood and reactions to things.
Whether you're curious about how hypnotherapy can support your wellbeing or simply ready to take the next step, I’d love to hear from you.
Please complete the form below to find out more or book a free 15 minute discovery call with me to see if Hypnotherapy could be right for you.